Indian Yoga and Chinese Qigong
In the deep forests of India, there are often Hindus, Jain’s ascetic monks, sitting cross-legged under the shade of the trees or the spring water, naked, binocular, and guarding the original “control desire, diligence, sitting, stopping”Religious code.
Although they live on the edge of food for a long time, the living conditions are extremely bad, but the life expectancy is often higher than ordinary people.
Some of them have been swaying in the past, and they are still burning.
It is said that “their fountain of their lives is derived from yoga.”
銆€銆€Yoga is a health and fitness practice in India with a long history.
It is a valuable legacy of Indian medicine, health care, and longevity.
According to the ancient Indian ruins excavated at the beginning of this century – the excavation of Mohenz Daluo, the ancient Indian working people began to practice yoga as early as 5,000 years ago.
For thousands of years, Indian yogis have been eloquent, have been through generations, accumulated a lot of experience, and created a variety of different genres.
Previously, the popular yoga practice in India can be roughly divided into yoga meditation, yoga hard work and yoga gymnastics.
銆€銆€The meditation method is the oldest method of yoga practice.
The most authoritative “Vedas of the Book of God” of Hinduism puts the meditation method as “contemplation, introspection, trigonometry, and seven-point divine”.
It can be seen that it is a practice of practicing internal strength.
After modern medical equipment testing, the basal metabolic rate of the human body is reduced, the blood circulation is accelerated, the oxygen consumption is reduced, and the oxygen concentration in the lung is increased.
After practicing, the nerves and body of the person can get a full rest.
銆€銆€Indian yogis have a saying: “The life span of a person is closely related to the rhythm of breathing.
“, the dog breathes 50 times a minute, can live for 14 years; like breathing 20 times, can live for a hundred years; snakes breathe 2-3 times, can live for 500 years; people breathe 14-16 times per minute, can live for more than 100 years.
Therefore, the yoga meditation method pays special attention to the practice of tempering.
Young workers who have practiced for many years have mastered a yoga shock skill and can breathe once in a few minutes.
His yoga teacher, the famous Indian yoga master Pan Sharma, although he is over 90 years old, can be buried underground for hours without suffocation.
The Indian medical community believes that “Sharma is armed with a kind of artificial hibernation, such as the promotion of transformation, can greatly benefit humanity.
Yoga hard work is another practice.
It is mainly controlled by a practicing yogi (similar to other Qigong’s luck), which gives the body a ability to resist the external external attack.
A yogi with deep skill can slash and hammer, the crescent knife is on the top (the map), and even walking on the burning red charcoal.
There is a pupil who is under 12 years old. After only one year of practice, he can jump barefoot on the sharp broken glass pile without any damage.
An old man can lift 70 kilograms of weight with his own hair.
Even more peculiar is that a yogi can use a wire on his eyelids and a 20-kilogram lead.
銆€銆€Yoga gymnastics is a new type of yoga that was born in India at the end of the 19th century.
Based on modern gymnastics, it appropriately increases the imitation movements of fish, snakes, tigers, deer, etc., supplemented by tempering, sitting and other internal exercises.
This kind of yoga gymnastics that combines the best combination of static and dynamic work gradually reveals its unique vitality and is loved by young people.
銆€銆€Governments of all countries have begun to attach importance to the development of the yoga industry. There are various yoga centers of various sizes across the country, and a large number of yoga teachers are trained annually for the country.
Indian radio, television, newspapers and periodicals have also actively cooperated with the introduction of the effects of yoga and publicized the research results of yoga.
Last year, the Indian Ministry of Education announced that 320 central primary schools nationwide must include yoga as a compulsory course, and the government appointed an experienced yoga teacher to teach.
All the large, medium and primary schools in Chandi Digar, Punjab, North India, have promoted yoga meditation.
Practice has proved that yoga has a significant effect on improving children’s physical health and triggering the development of brain intelligence.
銆€銆€Since 1976, the All-Indian Academy of Medical Sciences has carried out clinical research on yoga, and has conducted extensive research in a variety of disciplines such as psychology, neurology, anatomy, regeneratives, surgery, and gynecology.
A survey of the results of more than 10,000 patients has shown that patients with diabetes suffer from “incredible improvement and recovery.”
銆€銆€The miracle of Indian yoga has attracted worldwide attention. Many countries have provided various advanced instruments and equipment to the Indian government, and sent experts to India to specialize in yoga.
At present, yoga centers have been established in more than 40 countries around the world.Some well-known scholars in some countries have written, written, and conducted academic discussions on yoga.
Nobel Prize winner Dr. J. Sellek said: “Yoga is no longer the acrobatic witchcraft, but a science of human health care.
“China and India are both ancient civilizations with a long history.
Before the Indian yoga rehabilitation in China, there was already Qigong in China.
The Qigong hard work evolved from the internal work of Qigong, as well as other martial arts stunts, has long been known as the Five Continents and caused by the people of the world.
Chinese vocabulary such as “Kung Fu” and “qigong” has become a foreign word in foreign countries and has been used by countries all over the world.
China Qigong has achieved fruitful results in the schools of martial arts and the study of ancient qigong theory.
During the long years of friendly exchanges between India and India in the millennium, Chinese Qigong and Indian Yoga exchanged and complemented each other.
銆€銆€As early as the end of the Western Han Dynasty, through the continuous introduction of Buddhism into the local, Indian yoga meditation was also increasingly spread.
The double-seat method widely used in qigong every year is derived from the 鈥渟quatting method鈥?of Indian Buddhism.
銆€銆€It is worth recalling that the Indian yogis visited the friendly messengers of the Indian people more than 2,000 years ago.
According to the “Old Tang Book”, “When the ancestors, the Brahman offered music, the dancers went backwards, and the foot danced with a knife blade, and fell on the ground to lower the eye, in the face, and planted in the back, boastingThe latter set up their belly, and the finale was not hurt.
“The ancient Indian yogis’ superb skills have made a wide impact.
銆€銆€Of course, the influence of Chinese Qigong is also left in Indian yoga.
In the eighteenth century AD, Indian yogis had replaced a yoga sit-in figure.
In the picture, seven mysterious centers are marked on the human body.
After investigation, the position is exactly the same as that of the previous ancient meridian theory. The mudball palace, the court, the heavy building, the palace, the gas sea and other acupoints on the second line are completely consistent.
Some people think that this picture is the best testimony of the Chinese qigong family’s reciprocation and exchanges with Indian yogis.
銆€銆€An Indian friend said well: “The development of Indian yoga and Chinese qigong has contributed to the promotion of the friendship between India and China.
If Indian yogis and Chinese qigongs can join hands in the scientific research of yoga and qigong, they will contribute to human contribution.