[How to make lamellar meat samples]_ Common practice of lamellar meat samples _ How to make lamellar meat samples _ how to make lamellar meat samples

[How to make lamellar meat samples]_ Common practice of lamellar meat samples _ How to make lamellar meat samples _ how to make lamellar meat samples

The so-called people rely on food as their diet. If their diet is unhealthy, people ‘s bodies are prone to problems. Usually, we set to ensure a healthy diet and a balanced nutrition. The practice of lamellar meat replacement is very simple, and the ingredients are more common in our lives., Cheap, is a regular at the table of many families.

1. Add some salt to the flour 2. Add warm water and step on to the cotton-like shape. 3. Smooth the dough with your hands. Then seal with plastic wrap and let the dough ferment for about an hour. Open and knead once or twice. 4. DoughDivide into two portions, use flour sticks to make noodles 5, pre-chopped green onions and meat fillings 6, divide the meat evenly on the noodles, leave a quarter 7, and remove the meat from the top.On the side with stuffing 8, repeat step 9 just now, and finally it will look like the picture below, then pinch the mouth 10 around the edge of the periphery, put some oil on it, heat it and put it in the pan to fry. I use an induction cooker and turn it to the minimum, Both sides fried to a little golden on it.

11. The finished product picture If you want to have a healthy body, it is best to cook by yourself. The method of meat layer filling is easy, and the ingredients are also easy to find, healthy and delicious.

[Does kiwi breasts?】 _ Breast milk_Function

銆 愮 寱 囚 錚 存 Mixed in the awards hook
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Hongfa (600885) 2019 Third Quarterly Report Review: HV DC Business Major Clients Breakthrough and Automotive Business Declines Narrowed

Hongfa (600885) 2019 Third Quarterly Report Review: HV DC Business Major Clients Breakthrough and Automotive Business Declines Narrowed

The company released the third quarter report of 2019, and the performance was in line with expectations.

The company achieved revenue of 51 in the first three quarters of 2019.

48 ppm, +1 a year.

87%; net profit after deduction of non-return to mother 5.

26 ‰, at least -4.

8%; The company achieved revenue of 17 in the third quarter of 2019.

41 trillion, +2 for ten years.

54%, net profit after deduction to non-returned mother1.

920,000 yuan, at least -7.


Comprehensive gross profit margin continued to increase.

The company’s consolidated gross profit margin for the first three quarters of 2019 was 39.

25%, ten years +0.

3pct, ring than +0.

88pct; Q3 single quarter gross profit margin is 40.

96%, ten years +0.

55pct, +2 chain.

42 points.

Relays: 47 shipments in the first three quarters of 2019.

3 ‰, at least -5.

04%; Q3 single quarter shipments are 15.

40,000 yuan, at least -17.


The single-quarter shipments of industrial control relays and signal relays continued to rise, and the growth rates of the first three quarters of extensions were 7 per second.

78%, 4.

86%; the reduction in the volume of automotive relays narrowed, and Q1-Q3 shipments in the third quarter increased by -30 per second.

80%, -17.

21%, -4.

44%; high-voltage DC relays, power relays, and power relays Q3 single-quarter extensions decreased, Q3 single-quarter extension growth rates were -29%, -15.

99%, -30.

67%, but the company ‘s high-voltage direct-current overseas customers have made breakthroughs, domestic smart meter bidding volume has picked up, and major home appliance project certifications have continued at the same time. Short-term shipment fluctuations do not affect long-term growth trends.

Low-voltage electrical appliances: 4 shipments in the first three quarters of 2019.

6 ppm, one year + 11%; Q3 single quarter shipments are 1.

6 ‰, at least -5.


The company’s low-voltage electrical appliances continued to make breakthroughs in the real estate industry, and new energy photovoltaic orders gradually increased. At the same time, the company quickly laid out a flood of power IoT projects.

Some of Q4’s low-voltage contactors will be exempted from tariffs on exports to the United States, which will facilitate the recovery of subsequent 苏州夜网论坛 orders.

Investment suggestion: The company is the world ‘s first echelon manufacturer of relays. With the steady advancement of the relay business, the conversion of low-voltage electrical appliances, oxygen sensors and other new categories of business has been carried out smoothly, and the revenue scale has been further extended through the cycle.We have adjusted our profit forecast and expect the company’s net profit attributable to its mothers to be 7 in 2019-2021.



48 ppm, EPS is 1.



54 yuan, based on the closing price on November 14, the corresponding PE is 24.



9. Maintain prudent overweight rating.

Risk reminders: 1. The growth rate of major downstream industries such as home appliances and automobiles continues to slow down; 2. The cost of raw materials is on the 上海夜网论坛 rise.

Rongsheng Petrochemical (002493) In-depth Report III: What Money Does Private Refining Make?

Rongsheng Petrochemical (002493) In-depth Report III: What Money Does Private Refining Make?
Based on our Founder Chemical’s “Rongsheng Petrochemical Depth Ⅱ: A New Perspective, Analyzing the Profit of 杭州桑拿论坛 Zhejiang Petrochemical by Probability and Price Dialysis”, we will further answer the following questions in this report: 1. Why are the current Zhejiang Petrochemical ROE andIs PB (market value at 10 times PE) so high? According to estimates, Zhejiang Petrochemical’s early ROE was 33.24%, PB is 3.32.According to our DuPont analysis, the reason is the higher equity multiplier (equity multiplier = 3).06), that is, the enterprise is able to obtain a loan of 60.7 billion.The fundamental reason is to respond to the government’s call and follow the trend of the times. The company has good qualifications and has received a strong ROIC of 14 from the government.10%, better in the industry.By measuring the net cash flow of the first phase project of Zhejiang Petrochemical, we believe that the first phase project of Zhejiang Petrochemical has sufficient cash flow and debt risk expenses. Third, what money does private refining make? (1) Earn money for equity multiplier: get low interest rates, excellent loan capabilities with high loans and government support (2) Earn money that exceeds industry 佛山桑拿网 averages: product structure, low operating costs, excess profit profit forecastAnd risk reminder. Under the replacement of Rongsheng Petrochemical’s 51% shareholding in Zhejiang Petrochemical, it is estimated that the company’s net profit attributable to the parent in 2019/20/21 will be 27.97/68.95/88.5.1 billion yuan, PE is 24/10/8 times (not including the second period).Risk warnings to maintain the “strongly recommended” rating: oil prices will increase costs; downstream demand is less than expected; project construction progress is less than expected; changes in downstream product prices; changes in relevant national policy adjustments.

Pudong Construction (600284) 2019 Third Quarterly Report Review: The logic of high growth in revenue and orders is gradually being verified

Pudong Construction (600284) 2019 Third Quarterly Report Review: The logic of high growth in revenue and orders is gradually being verified

Event: The 南京桑拿网 company released the third quarter report of 2019.

During the reporting period, the company achieved revenue of 3.3 billion yuan, an increase of 69%; net profit attributable to mothers2.

500 million, an increase of 16%.

In the third quarter alone, revenue was 1.4 billion, an increase of 108%; net profit attributable to mothers was zero.

9.3 billion, an increase of 77%.

In the first three quarters, the company had 66 trillion orders in the new decade, an increase of 112%.

Among them, 24 trillion newly signed in the third quarter, an increase of 600%.

Opinion: The company’s revenue and orders have accelerated significantly. It is judged that it is mainly affected by the investment boom in Pudong and the company’s active business expansion.

After the third quarter revenue accelerated, it is not difficult to judge the company to complete the 19-year revenue guidance plan.

The company’s order execution speed is relatively fast, and the new decade is full of orders, which guarantees the growth of the next year.

In the first three quarters, the company’s comprehensive gross profit margin was 10.

4%, the same increase of 0.

9pct, ring minus 0.

7pct. If subsequent large projects enter the completion settlement, the gross margin may be flexible.

Investment income (mainly structured deposits) is about 1.

1.9 billion yuan, accounting for about 44% of operating profit, accounting for a decrease of 23pcts compared to the same period last year.

At the end of the period, the company had cash in hand (currency + trading financial assets) of approximately $ 6.1 billion and interest resistance of approximately $ 700 million.

During the reporting period, the company’s net operating cash flow inflow5.

600 million, the project payment has improved significantly.

High revenue and orders, raised profit forecast, and maintained a “buy” rating: the company is a scarce A-share project management + investment and financing enterprise, characterized by the “three highs” per capita output value, profit, compensation.

The company optimizes project management to obtain excess returns and shares long-term benefits by investing in preferred infrastructure projects.

At present, its excess cash is not its means of production, and its equity multiplier is only 2x. In the future, regional high-quality projects will gradually increase. Both investment and main businesses will achieve rapid growth, and ROE will be flexible.

The company’s revenue growth speeded up as scheduled, the main gross profit margin was slightly pressured, and investment income affected the marginal decline.

The revenue and order growth rate exceeded expectations, raised the revenue forecast and raised the EPS forecast for 2019-2021 to 0 accordingly.

54 yuan, 0.

63 yuan and 0.

76 yuan (the original value is 0.

50 yuan, 0.

55 yuan, 0.

65 yuan).

Considering the transition to the construction of the Shanghai Free Trade Zone and the continuous integration of the Yangtze River Delta, the company’s ROE will be flexible and maintain its target price.

41 yuan, and maintain “Buy” rating.

Risk warning: Regional investment is less than expected, and investment income changes

Have you fallen into the trap of skin care ingredients?


Have you fallen into the trap of skin care ingredients?

In the online forum, there are many experts who feel very professional. They easily come up with the modified product composition table and start to analyze whether these skin care products are good or not.

In fact, many times, the ingredient list does not necessarily determine the only criterion for the quality of a certain skin care product, nor is it the final criterion. This is just a reference data.

  Nico’s well-known beauty expert, his blog is known as the most influential beauty blog in China, and author of beauty books “Follow Nico Beauty” and “Nico Beauty Collection”.

  Ingredients are naturally very important for choosing skin care products. When identifying new products, I first need to see if they contain effective ingredients. I will try them out only after I have determined that there are no major problems with the ingredients.

Initially, it was guaranteed that my own skin would not be a big problem.

The reason why we look at the ingredient list is to see if there are some effective ingredients that can achieve the effect stated in the promotion, but just looking at the ingredient list can tell whether a skin care product is good or bad.

  Do you surround the trap of “mysticism”?

  In reality, many people surround the “Nominalism” misunderstanding of skin care products. Now the Chinese-English ingredient list can be easily searched online.

The ingredient theory is like the flu. More and more people do ingredient analysis on the Internet. Many netizens only judge the quality of a skin care product based on the ingredients.

As a result, this often happens. Some people will say that this bad ingredient is added to the Antare Pay, and this product is completely denied, but it does not take into account whether it is excellent in actual use.

  After mixing the ingredients, the effect will start to change, but in fact, the ingredients will start to change after mixing. You must know that some bottles of skin care products have an irreplaceable effect. If you cancel the XX bad ingredients, the entire skin care product balance will be affectedBreak, maybe those ingredients that should work are not working.

Just looking at the ingredient list, it is easy to say that this ingredient is not good, that ingredient is not good, and it is not accurate.

  For example, sodium hydroxide, which many people say is harmful and will corrode the skin, is actually not that simple.

NaOH is commonly known as caustic soda. When you hear this word, you will literally feel harm to the skin, but you don’t know that in cosmetics, strong alkalis such as NaOH and KOH are commonly used raw materials.

  Furthermore, the concentration of ingredients is a problem.

  At present, most brands will list the complete ingredient list of skin care products on the packaging, but you don’t know the concentration ratio.

The same ingredients, if the concentration ratio is slightly different, the formulated skin care products will be very different.

That’s why skincare companies dare to announce it without worrying that you can make the same skincare with this ingredient list.

This ratio is a trade secret of skin care product manufacturers, and it is impossible to disclose it to you. Not to mention that ordinary netizens are not capable of testing this ratio, and even professionals are hard to reproduce a skin care product 100%.

  It’s really biased to rely on mastery of ingredients and to judge the quality of skin care products before they are useful.

For example, a moisturizing skin care product contains hyaluronic acid, and its concentration must reach a certain ratio to have a good moisturizing effect.

If the concentration is low, even if it is contained, it is not very useful.

  The composition level, the highest secret removal concentration in the beauty industry, and the composition level are also secrets that will not be revealed in the composition table.

Because the ingredients are also graded and classified.

Especially for plant extraction, due to different solvents, different extraction methods, and different degrees of purification, the same name in the ground may mean completely different functions.

The same is “hyaluronic acid”, there are different grades as high as tens of millions and as low as millions, and there are differences between large molecules and small molecules. Finally, they appear in different brands, and the moisturizing effect is reflected in actual use.It cannot be the same.

The same is “soluble collagen”, the size of the molecules can also have different moisturizing effects on the skin, of course, the price of raw materials is also quite different.

The same is “lavender essential oil”, but different types and different origins will have completely different skin care effects on lavender in the end.

  The order of addition of ingredients and the method of production also have a great impact. In addition, the order of addition of ingredients and the method of production are different, which directly affects the final product.

To give a very vulgar example, I really like to eat braised pork in Shanghai.

But giving me the same ingredients to make a plate of braised pork did not add to the taste of the chef.

Because I do n’t know how much the oil is to be burned, how long it takes to stir fry, and how much water is needed to simmer. Obviously, it should be stewed as many times as possible.

These manufacturing techniques are the secrets of the manufacturers, so even if you use a lot of formulas with the same ingredients, you can’t make the same skin care products.

This shows that in addition to the concentration of ingredients, the manufacturing process of skin care products is also very important.

  The limitations of the ingredient list can be seen. There are many limitations of the list. The list cannot tell us too many secrets.

But if you do n’t look at the ingredient list, you will have more restrictions and consumers will be more confused. After all, this is the only relatively reliable source of information on the product.

So only by understanding these limitations can you choose the right product for you.But it is not easy to distinguish the quality of a skin care product from the ingredients list alone.

I hope that readers can come out of the asynchronous area on the Internet, so that aluminum alloy is only a part of the reference for choosing skin care products. Selecting skin care products based on their own skin texture and actual use effects is the best policy.

8 must-buy hot skincare products in Hong Kong in summer


8 must-buy hot skincare products in Hong Kong in summer

On a hot summer day, are you ready to start your summer maintenance plan?

We have searched for the 10 hottest maintenance products for salsa in Hong Kong this summer, so you can do your homework this summer.


hzh {display: none; }  Top1.Estee Lauder Estee Lauder Perfect Fine Pore Essence Keywords: Fine Pore Salsa Reference Price: ¥ 573.

60 recommended index: ★★★★★ Recommended reason: It is really worthy of the name, it is extremely delicate for skin care, and gradually smoothes the marks left by the pores.

I think every woman’s ideal skin is inseparable from these keywords: fine pores, smoothing fine lines, even skin tone, and soft skin.

After using the small green bottle to shrink, you can really feel the change of the skin, and it is getting closer to the ideal skin.

  Hot comments from netizens: The effect of use: The fragrance is very good, with a slight lemon taste.

As long as it is applied a little on the area with large pores, it will immediately condense a lot, and the powder is tender and tender, and the oil control effect is very good!

I like it so much!

Can be used before applying makeup for better results.



G HYDRA INTENSIVE multi-function repair cream SPF30 PA ++ Keywords: multi-function repair salsa Reference price: 204.

20 recommendation index: ★★★★ Recommended reason: No. 2 in the world, Korea’s No. 1 medical cosmetic group Gowoonsesang-by Dr.

Gun-youngAhn was founded in 1998 with over 20 years of clinical experience in skin repair treatments.

Gowoonsesang is “beautiful world” in Korean.

The group successfully handled numerous cases of skin damage, which made Dr.

Gun is well-known for skin repair and treatment. Platinum medical skin care brand Dr.

G was born in 2003 for this reason.

The popular BB cream sold in South Korea was snapped up by South Korean MM as soon as it went on the market.

Because their brand’s BB cream is very effective, it is often out of stock due to out-of-sale. The reason is that it contains hyaluronic acid and ceramide ingredients., The makeup effect is more natural and long-lasting; In addition, the concealing ability of this BB cream is more outstanding, it can easily cover acne scars and slight freckles, while moisturizing the makeup clear

It also has sun protection, UV resistance, and anti-aging effects.

This is a product that can care for the skin, and at the same time modify the skin flaws, it is difficult to sell it.

  Hot comments from netizens: I have used it for more than 10 days, and I feel really good.

Very delicate, well pushed away, and the touch-up effect is good.

For oily skin me, general sunscreens are a little oily to use, but this one also has a sunscreen effect without being oily at all, and this season is really suitable for me!

  Top 3.

Shiseido BIO-PERFORMANCE BIO-PERFORMANCE Eye Cream Keywords: Vitamins; Moisturizing Salsa Reference Price: ¥ 348

20 recommendation index: ★★★ Recommended reason: This eye cream contains deep-care ingredients, which can prevent wrinkles, improve dark circles and eliminate dryness.

For working in the office all day, working women noticed in front of the computer is very practical.

It contains highly effective vitamin inducer and Asian plant brown catechin extract to enhance skin’s tolerance and keep skin smooth.

Maintains elastic skin even when working in the office.

In addition, the vitamins E and C in the formula make the skin clearer and clearer.

In addition, the Super Bio Moisturizing Network is responsible for maintaining and maintaining the proper skin moisture at all times.

In general, it is the beauty beauty for women in the modern workplace!

  Netizens’ hot comment: Maybe there are no fine lines on the eyes, so I can’t feel if I can eliminate wrinkles. It can’t remove the bags under the eyes and remove dark circles.
But when applied to the lips at night, the lip lines can be faded and moisturized but not greasy.
Improves fine lines, but sometimes makeup gets crumbs, so I have to use it at night.

Taking advantage of the anniversary of the defeat of a can, the capacity inside is really full, I found that with a little amount, it is full, it is really easy to push away, I feel that there are fewer laugh lines, ha!

I bought it for my mother.

She always said good.

A small plastic spoon comes with the box to dig out and apply to the eyes.

Very precious look.

My mother has been using it for a year, and recently it seems that her eyes are really moisturized than before.

  Top 4.

JUJU seeking posture high moisturizing 100% hyaluronic acid stock solution Keywords: hyaluronic acid; moisturizing salsa reference price: 118.

80 recommendation index: ★★★★ Recommended reason: This bottle of essence contains hyaluronic acid as the main ingredient, can quickly replenish a small amount of water, has excellent moisturizing properties, can form a protective film on the skin, and can maintain theWater retention, moisturizing 24 hours a day.

Stays moisturized even in very dry conditions.

In addition, it has high permeability, can be quickly absorbed by the skin, and penetrates into the fragile skin, and repairs small fine lines caused by dryness.

Gives skin elasticity and leaves skin supple and shiny.

Weakly acidic formula, no fragrance, color, mineral oil or animal ingredients, mild nature.

It is very suitable for MM with sensitive skin.

  Hot comments from netizens: knowing this brand is on a forum, there are many big brands that have been used by MM, among which there is this brand, which makes me very long!

If you have money in the future, you must defeat it!

  first 5.

Lancome TONIQUE DOUCEUR Softening Toner.

hzh {display: none; }  关键词:不含酒精;保湿   莎莎参考价格:¥236.90 recommendation index: ★★★ Recommended reason: The taste of this water is natural, without artificial flavor.

It feels moist on the face, and it is mild without alcohol.

After using this water, the skin instantly becomes soft and smooth, at the same time it is very gentle, and it is very moisturizing, so that the skin that integrates the face feels relaxed and happy.

  Hot comments from netizens: Lancome’s skin rejuvenator has been used by her sister for a long time. It has a pleasant fragrance and no artificial flavor, which makes people feel very comfortable. The blue water is cool and refreshing., The absorption rate on the skin is very fast, and the hydration effect is very good, and it can well transport the moisturizing effect. Occasionally use it to soak the paper film. After use, the skin is called a moisturizer, very goodA piece of water, it and Lancome’s pink water are simply hydrating, like one.


Favorite name Brightening Purifying Biofiber Mask Keyword: Biofiber mask; whitening salsa reference price: ¥ 324.

30 recommendation index: ★★★★★ Recommended reason: Everyone knows that this mask is three layers, and the middle one is used.

It is a bit like the kind of soft and smooth frozen film often used in eye masks. It is very compliant with the use of arms, and I am really not afraid that there will be places that do not stick to it or have wrinkles to form marks.

The taste is also very comfortable and not irritating.

Can be used on super sensitive skin.

The upper and lower floors don’t want to waste. Generally, there is one piece left and right, and relax with your face.

After all, it’s not cheap and throws away waste.

According to the program, organic products can be sealed in plastic wrap and placed in a bowl and refrigerated.

use many times.

Generally use it twice because there is really no essence left in it three times.

Sometimes apply the essence on the body and spray the face with a spray, then use it to moisturize.

Because he introduced the effect is very good.

The other effects are really amazing too, moisturizing has nothing to say, and whitening is also visible.

The key is that I haven’t felt it before, so I’m very happy.
Other whitening masks are either allergic or have no effect. This really used whitening mask is the best, and Sephora can be bought without worrying about fakes on Taobao.
Highly recommended.

  Hot comments from netizens: After use, it improves the dullness of the skin, making the skin more clean and transparent!

And the whole body is so smooth!

Suddenly my skin was a few years younger!

There is also an anti-aging effect, the skin will not be so easy to age!

Wrinkles are rare too!


Key of Beauty Skincare Essence (Fairy Water) Keywords: whitening; fine pore salsa reference price: ¥ 786.

20 Recommended Index: ★★★★★ Recommended reason: When I first started using it, I found that the essence was strange and a little smelly. It was because there was no addition. It contained more than 90% of natural yeast—PiteraUse it a few times and get used to it.

This bottle of essence has the same moisture as water, without the stickiness of the essence in the usual concept.

Relatively accelerated the absorption of essence.

Because Xiaobian’s skin is fairer, the whitening effect is not very prominent.

However, the unevenness in whiteness has improved in the past.

In addition, Pitera is rich in organic acids, inorganic acids, minerals and vitamins. It is similar to the natural moisturizing factor of the human body to maintain a moderate tilt of the skin.

Xiaobian’s skin is often sprayed with oil because of dryness. After a few weeks of use, the secretion of oil is relatively less, and the pores have been reduced.

The texture of the skin has obviously improved a lot, and it feels smooth and tender.

And it does not have any irritation to the skin, nor does it have any discomfort when used with other skin care products.

  Hot comments from netizens: I have heard that Shenxian Water and Multi-Purpose Repair Essence are good. A friend traveled to Hong Kong and asked her to help her to bring Shenxian Water and Multi-Purpose Repair Essence. She just absorbed it when she applied it to her body.

Sure enough, it is a fairy water. After using it, my entire skin is completely different, the cuticles have become thinner, the skin has become very clear, the entire face has become whiter, and occasionally it is also white and red.The yellow gas was swept away.

Pretty good!


Clinique Clinique Body Lotion Keywords: moisturizing; moisturizing salsa reference price: ¥ 325.

30 recommendation index: ★★★★★ Recommended reason: Well-known name!

Clinique’s grease should be known to everyone, always listening to the prestige of this bottle of maintenance products in the maintenance section.

At a discount, Xiao Bian bought a bottle of oil-free formula paste and planned to experience it for himself.

Only to find out that the oil really lives up to its name!

It cannot be said exactly what problem it can solve, but it can adjust the condition of the skin in an all-round way.

Lay a good foundation for the skin, and other products will do more with less.

After using it, I feel that the oil and water on my face are balanced and my skin is smoother than before.

When I bought this, I also gave a greased butter trial package.

Originally I thought that oil would be greasy. Later, when I was traveling, for convenience, the trial with oil was used for going out, and it was also very refreshing when found with oil.

I think that the younger sister can no longer use other products after using the flakes in the summer, and it will not be moisturizing enough when used alone in the winter, and must be matched with other products.

For mature skin, using it alone may not be enough to solve the problems of fine lines, etc. It can be used in combination with functional products for excellent results.

  Hot comments from netizens: I bought it in the official website when I bought it. It did n’t feel very good at first, but the skin started to dry in the early spring and the skin was not so smooth.Finish the vial and buy the big one.



The rose is a red chrysanthemum, which has fallen leaves for the Rosaceae.

The stems are prickly, and the flowers are purple and white, similar to rosettes and rose.

Generally useful ingredients for candied fruits, pastries and other food.

Petals and roots are used for medicinal purposes. Purple roses are often used for medicinal purposes.

  The taste is sweet, slightly bitter, and the aroma is warm.

  Ingredients contain a small amount of volatile oil and yellow crystalline frying, kneading, gallic acid, pigment and so on.

The main component of rose oil is alcohol compounds.

  Function and Qi, blood circulation, wind and paralysis, fatigue and pain relief.

Roses and whole plants are astringent, and can be used for women with more menstrual periods, under the vaginal discharge, and enteritis, chancre, and intestinal red bleeding.

  [月经过多]  玫瑰花根9克,鸡冠花9克,水煎去渣,加红糖服。  [月经不调]  玫瑰花根6-9克,水煎后冲入黄酒及红糖,早晚备服1次。  [赤白痢疾]  玫瑰花去蒂,焙燥研细末,黄酒送服。1 per serving.

5 grams, 2-3 times a day.

  [肝胃气病]  玫瑰花研细,开水冲服,每服1.5 grams.

  [新久风痹(急、慢性风湿痛)]  玫瑰花9克,红花、当归备6克,水煎去渣,热黄酒冲服。  [跌打损伤,吐血]  玫瑰花根15克,用黄酒或水煎,一日分两次服。

Computer reading, not only the eye of the injury


Computer reading, not only the eye of the injury

Chinese folk medicine research and development association Yan Wenzhao: E-reading changes human beings while changing human beings.

  Close your eyes, turn your head, relax and correct, then sit back in front of the computer screen, do you think your vision is blurred and your neck is stiff?

According to Professor Qi Wenyu, chairman of the Chinese Society of Traditional Chinese Medicine Research and Development, the director of the Chiropractic Professional Committee, according to incomplete statistics, 83% of people who use computers feel eye fatigue, and 64% feel shoulder pain.

It has been found that e-reading changes human beings while changing the way people read.

  Reading a computer screen generally does not cause permanent damage. However, an ophthalmologist at Beijing Tongren Hospital said that when using a computer, the frequency of blinking changes in the usual 1 minute and 20 times, alternating 1 minute and 7 times, which causes eyelashes around the eyeball.The muscles are constantly in tension.

Let the eye stand out all day, just like a person doing 9-hour sit-ups a day.

  In addition to the impact on vision, computer radiation also has a great deal of damage to the skin.

Although the amount of radiation per day is small, it will still damage the skin after a long period of time, and it is easy to produce facial spots and the skin will become rough and dry.

Experts say that computer radiation directly affects the body’s endocrine system, thereby affecting cell metabolism and accelerating cell oxidation.

  Professor Yan Wenzhao said that with the invisible radiation ratio, electronic reading brings humans a tangible deformation such as a mouse hand and a computer neck.

The young finger family, regardless of the night and night battle keyboard, many human body examinations have cervical curvature straightening, cervical joint dislocation diagnosis.

Although these phenomena have not caused symptoms for a while, but the endless troubles will lead to deformation from quantitative to qualitative.

  Today, e-reading has become an irresistible trend.

Professor Yan Wenzhao, 75, is also using a computer.

There is no high blood pressure in the elderly. Through the clinical research and treatment of the patient’s spine, it is found that several physiological curvatures formed by humans, especially the cervical vertebrae, are straightening, and some serious ones have already appeared.

  ”The spine of the human body must be ‘maintenance’ in order to extend its life span.

Protecting the spine is not just about protecting your health, it is also protecting humanity.

Professor Yan Wenzhao said.

  It is not realistic to completely eliminate computer radiation.

Experts say that some tips can reduce the level of harm.

For example, put a potted cactus next to the computer; wash your face after using your phone and computer.

Of course, it is best to wear protective clothing and a protective cap.

  Ophthalmologists at Beijing Tongren Hospital said that reading the screen for a minute or two, at least blinking once; staying in front of the computer should not be too long; surfing the Internet for 1 hour, looking at objects 6 meters away for 10-15 minutes.

  Dr. Liu Xiumei, from the Chinese Center for Disease Control and Prevention, said that friends who regularly use computers should eat more vitamin A, C, and E foods such as carrots and tomatoes.

Drinking green tea or chrysanthemum tea regularly can eliminate the danger of radiation and protect eyesight.

Doing more of these exercises in the spring can keep you healthy

Doing more of these exercises in the spring can keep you healthy

Doing more of these exercises in spring can keep your health in the rain for three days before, during and after the rain, so as to improve kidney, liver, spleen and collateral function.

The specific methods are as follows: 1. Mouthwash and swallow Jinjin at around 10 am every day, stir the mouth with the tongue, and slowly swallow it after producing saliva, 36 times a day, which can remove most of the harmful substances and is good for health.

Traditional Chinese medicine believes that saliva metabolizes into essence in the body, is an insoluble substance in life, and has the effects of strengthening kidney and brain.

Modern medicine has confirmed that, in addition to killing microorganisms and helping the digestion of teeth, saliva also found that saliva contains nerve growth factors and epidermal growth factors that can promote the growth of nerve cells and skin epidermal cells, which can eliminate the production of oxygen and foodOf free radicals that are very harmful to the human body, as well as a strong anti-cancer effect.


Pinching the valley road is to do an anal contraction.

The specific method is summarized as “suck, lick, pinch, close” four-character formula.

First relax the whole body, clamp the tibia and thighs firmly, cooperate with breathing, lick the palate with the tongue, lift the anus upwards, hold your breath a little, and then exhale slowly to relax the whole body.

Receipts should be reduced by one hundred every day, 1-2 minutes each time. If the stool should be extended to 2-3 minutes, it can promote perianal blood circulation, venous and venous blood, and internal hemorrhoids, external hemorrhoids, and anal sac.Chronic enteritis, etc.

At the same time, it has a significant effect on the treatment and prevention of chronic diseases such as coronary heart disease, hypertension, and varicose veins of the lower limbs.

3. Rub the abdomen first by rubbing back and forth with your hands or between your chest and pelvis.

The best time is around 10am daily and before going to bed at night.

Each time, first use your right hand to rub about 120 times clockwise in the stomach cavity, then move down around the belly button and knead 120 times, then rub the whole abdomen with your palms 120 times, and repeat it in the reverse direction.

Traditional Chinese medicine believes that the abdomen is the “miyagi of the five internal organs and the six internal organs, and the source of yin, yang and blood.”

The spleen and stomach are in the middle, and it is responsible for transporting the essence of Mizutani and taking the blood of the essence of blood to nourish the whole body of the dressing, so that the internal organs are always strong.

By rubbing the abdomen, you can receive effects such as conditioning the spleen, stomach, and tonifying qi and blood, and tonicing Shenyuan.

Modern medicine has confirmed that rubbing the abdomen has a strong spleen, stomach, intestine and abdominal wall muscles, improves digestive system function and weight loss, as well as treatment of middle-aged and elderly constipation, gastric ulcer, reverse insomnia, nocturnal emission, cardiovascular disease and other diseases.

The frequency of rubbing can vary from person to person, but it is not advisable to satiate or fast or suffer from abdominal inflammation and tumors.