[Can Maternal Eating Oysters]_ Postpartum _ Impact

[Can Maternal Eating Oysters]_ Postpartum _ Impact

Now many people like to eat food stalls, and the most popular among the food stalls is grilled oysters, just because oysters are rich in nutrients, most of the reasons are that the taste of oysters is particularly good, and oysters are actuallyIt is the meat of oysters, which are rich in nourishing ingredients, so they are popular among young people. Although the nutritional content of oysters is high, can a woman eat oysters?

Can pregnant women eat raw oysters: pregnant women can eat raw oysters.

Oyster, commonly known as oyster, is a bivalve mollusk that is distributed in temperate and tropical coastal waters.

For pregnant women, oysters are a very nutritious seafood.

Zinc is very beneficial to the development of children’s brain and nerves, and oysters are one of the natural foods with the most zinc. It has the effects of calming the nerves, nourishing the brain, strengthening the stomach, promoting liver and detoxifying.

Oyster is also the best food for calcium supplementation. It is also rich in phosphorus. Its rich trace elements and glycogen are beneficial to the growth and development of obesity, the treatment of pregnant women’s anemia, and the physical recovery of pregnant women.

What to pay attention to for pregnant women’s diet1. It is not suitable for long-term high-grade diet. During pregnancy, pregnant women need to increase their intake of pregnant women properly, but if long-term high-grade diet occurs for pregnant women, it is bound to increase the possibility of suffering from hypertension.

Eating high-faecal foods for a long time increases the bile acid and neutral cholesterol concentrations in the large intestine. At the same time, high-faecal foods can increase the synthesis of prolactin, which results in pregnancy and is not good for the health of mothers and infants.

2, should not over intake of high protein medical research believes that insufficient protein supply, prone to physical weakness of pregnant women, protein growth is slow, postpartum recovery of health is slow, milk meter secretion is scarce.

Therefore, the daily protein requirement of pregnant women should reach 90-100 grams.

However, a long-term high-protein diet during pregnancy will affect the appetite of pregnant women, increase the burden on the gastrointestinal tract, and easily cause abdominal distension, loss of appetite, dizziness, and fatigue.

3, pregnant women who should not be on a high-sugar diet with high blood sugar are prone to develop high blood pressure, which can also lead to congenital malformations of hypertension and toxemia of pregnancy.

A large number of medical studies have shown that absorbing too much sugar can expand the body’s immunity, make pregnant women’s body less resistant to disease, be susceptible to germs and viruses, and be unhealthy.

[How to make moon cakes in home ovens _ temperature and time for baking moon cakes _ methods for making moon cakes in the oven]

[How to make moon cakes in home ovens _ temperature and time for baking moon cakes _ methods for making moon cakes in the oven]

Moon cake is a very common thing in people’s daily life.

But most of the time, they eat moon cakes in the Mid-Autumn Festival, mainly because moon cakes are the product of a traditional festival.

Moreover, the moon cakes that people eat in their daily lives are bought from the surface of the city. Few people make moon cakes by themselves, mainly because the process is more complicated, and many people don’t know what to do.

So how to make moon cakes in a home oven?

1. 4 cups of flour and 3/4 cups of egg milk powder.

Second, the production method / step 1, making moon cake dough.

In a bowl, mix flour, milk powder and salt.

2. Beat an egg into another bowl, add sugar and stir for 5 minutes.

Pour in melted fat and vanilla extract.

Make all your clips even.

Pour the sieved dry powder into the liquid mixture.

Form the dough.

3. Knead the dough.

Put the dough in a floured case and knead gently.

When the surface is smooth, the dough is ready.

4. Knead into a long strip.

If you can, put the dough in the refrigerator attachment, and then make it easier to do the next step.

5. Cut into small round cakes of uniform size.

You can cut 15 to 20 pieces.

6. Make fillings.

Mix almond jam, minced red dates, coconut, raisins, etc. in a bowl.

Use a knife and fork to smash the large pieces.

7. Preheat the oven to 190 silane.

Prepare two baking sheets and line them with parchment paper.

Press each dough to 7.

5 diameter round cake.

The middle is thick and the edges are thin.

8. Add stuffing.

Press the filling in the middle of each pancake, then put the edges together, seal the filling, and squeeze tightly.

Knead into a ball and flatten it.

Prepare moon cake molds.

Sprinkle with flour.

9. Then use a mold to press the flattened round cake into the shape of a moon cake.

Then tapped on all sides, and the moon cake came out.

10. If there is no moon cake mold, try to round the moon cake and use a knife and fork to draw a pattern.

Keep a layer of egg liquid on the moon cake.

Separate moon cakes by 2.

Place 5 cm on a baking sheet.Then put it in the oven.

Third, note that you can add any filling you like.

If you want to make red bean stuffed moon cakes, soak a pound of red beans in water and layer them, remove them from the water the next day, and cook the beans with 8 cups of hot water.

Cook until the red beans crack.

Then in a saucepan, stew red beans and mashed nuts (walnuts, hazelnuts, almonds, cashews, etc.), oil and sugar until stewed until the water evaporates.

Let cool down before doing the next step.

You need two brushes, one for flour and one for egg liquid.

[Can I eat cake after eating crabs]_ Crab meat _ Eat the same

[Can I eat cake after eating crabs]_ Crab meat _ Eat the same

The most starch in the cake is cream and egg flour. These foods are especially easy to make our body fat, because it is a sweet food, so it should be eaten as little as possible for some diabetic patients. When we eat cake, we haveThings are not edible. Crab is a seafood we often eat, but he is also very easy to make us feel, so can we eat cake after eating crab?

River crabs cannot be eaten when they die, and sea crabs are okay.

The crabs are not good-looking. They walked up and down, but the taste was extremely delicious. Especially the hairy crabs produced by Yangcheng Lake in Jiangsu, which became fat and yellow in the late autumn, became famous in the world.

Fresh crabs, very tasty.

However, if the caught crabs die, the umami will disappear, and even after people eat them, symptoms of poisoning will occur.

So what is the reason?

Crabs live in the water and like to eat dead carcasses of dead fish and dead shrimp in the water, they will be infected with certain bacteria.

In particular, river crabs mostly grow in dirty river ponds, and there are a large number of germs inside and outside the crabs.

Live crabs can replace bacteria with metabolism in the body; once a crab crab dies, the bacteria in his body will multiply, decomposing crab meat, and some bacteria also produce toxins. If someone eats such crabs, it will cause food poisoning.Common manifestations include nausea, vomiting, abdominal pain, and diarrhea; in severe cases, dehydration, electrolyte disturbance, smoking, and even shock, coma, and sepsis can occur.

If the above situation occurs, you should be hospitalized immediately, supplemented with glucose saline or intravenous sodium chloride intravenously, supplement fluids, encourage patients to drink more water, drink tea, etc.

Supplement potassium in time to maintain electrolyte balance, and give sensitive antibiotics control and prevent infection.

Those with low blood pressure were given booster drugs and other symptomatic treatments.

Therefore, when buying crabs, you must pay attention to whether they are fresh, do not buy dead crabs, especially river crabs, and cook them thoroughly before use to kill the contaminated bacteria inside and outside the crab.

1.

When cooking crabs, you should add some perilla leaves and fresh ginger to detoxify the crabs and reduce their coldness.

Crab can be used to steam, boil, deep-fried or make snack stuffing; 2.

When steaming crabs, you should tap them to prevent legs and yellowing after steaming.

2. When raw crabs are removed from the shell, first blanch them with boiling water for 3 minutes, so that the crab meat can be easily removed without waste;

After buying the crabs, do not wash them with water, put them in a clean tank, add two eggs with shattered shells with crushed rice, sprinkle two black sesame seeds to cover the crabs, and cover the mouth of the tank with cotton cloth.The air can circulate, but it can’t make the crabs see the sun. In this way, it can be recovered in about 3 days. Because the crabs absorb the rice and the nutrients in the eggs, the crab belly is firm and plump.

4.

Crabs are prone to wind, so they are not easy to eat cold; do not eat dead crabs.

[How to make meatballs flexible]_Production methods_Practice Daquan

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[Homemade potato noodles]_How to do_How to do

[Homemade potato noodles]_How to do_How to do

Potatoes are a very nutritious food. Many people also like potatoes very much. There are many ways to cook potatoes, which can be used as a single dish or as a pasta ingredient.

For example, for those who like vegetarian food, they can try potato marinated noodles, which have a nutritious taste and are very delicious.

What is the common practice of potato marinated noodles?

May wish to take a look at the specific introduction and learn how to make a potato noodle dish at home.

1 Take an appropriate amount of flour into a container, add an appropriate amount of water, salt, beat an egg and harden the dough, wake up for 30 minutes, then roll into a thick and even dough and cut into thick and even noodles.

You can also buy processed fresh noodles.

2 Leeks, green onions choose to wash clean and control the dry moisture, cut into leeks, green onions.

Rinse the pork belly properly and cut into thick and uniform pork belly slices.

Potatoes are immersed in water for an average of 30 minutes to better remove pesticide residues, and cut into small pieces after controlling moisture.

The water fungus chooses to clean the impurities from the roots, and control the moisture to spread the larger fungus into small flowers.

Rinse the shells of the three eggs, then beat them into a bowl and stir with chopsticks to form the egg liquid.

3 Add the right amount of peanut oil in the hot pan to stir-fry the pork belly. Add the green onion and fry the fried wine and soy sauce. 4 Add the potato shreds and fungus and stir-fry until it is dry. Then add the right amount of water to cover the pot.Cover and boil. 5 Boil until boiled and potatoes are cut off. Add an appropriate amount of salt to taste. Pour the egg liquid evenly. When mature, turn off the heat and sprinkle it into the leek section. Add a little chicken essence and gently evenly according to your taste.That’s it.

Remove the cooked noodles according to your preferences and cool them down. Drain the water into a bowl and pour in the soup. Stir evenly and start enjoying the deliciousness on the tip of your tongue!

The method of this dish is quite simple, and the ingredients are easy to put together. As long as you follow the method described above, you can make the original potatoes with marinated noodles.

I hope everyone enjoys this food the more you eat it.

[Can babies take yam?

Parenting experts to answer!

】 _Baby and Toddler_Can I eat

[Can babies take yam?
Parenting experts to answer!
】 _Baby and Toddler_Can I eat

Parents will encounter many problems in the process of raising their health. For example, the baby’s gastrointestinal function is not sound, so indigestion problems often occur. The baby may have stomach bloating, farting, etc., and the baby’s appetite is alsoIt will drop greatly. At this time, don’t rush to give your baby medicine, you can choose the method of diet therapy, some kind can give your baby some yam, because yam can promote digestion.

Can babies take yam?

How should I eat?

Yam has nutritional nourishment, induces agitation, enhances the body’s immunity, schedules internal excretion, replenishes Qi and pulses, relieves cough, expectorants, and asthma. But can yam be eaten for younger babies?

How should I eat?
This is a question that moms often wonder about.

Yam has nutrition and nourishment, induces agitin, enhances the body’s immunity, schedules internal excretion, replenishes Qi and pulses, relieves cough and expectorants, and relieves asthma. It can improve coronary and microcirculatory blood flow and can treat chronic bronchitis.Crown mustard, angina pectoris, etc.

The iron stick yam has the function of nourishing qi and nourishing the lungs. It can be sliced with decoction for tea or cut into porridge to drink. It has a good therapeutic effect on patients with deficient cough and pulmonary fever.

The spring weather is dry earlier, which is easy to hurt the lungs, causing yin deficiency, dry mouth, dry throat, lip focus, dry cough, etc. At this time, tonic yam is the most suitable, because yam is a safe and calm product, which is nourishing yin and nourishing the lungs.Top grade.
Moms often ask, can babies take yam?

Tell, because the baby is still young and the development of the five internal organs is not complete, it is recommended to consume it in an appropriate amount, not too much, or it may cause the consequences of gastrointestinal discomfort.

For young babies, mothers can knead the yam into fine pieces and stir into the porridge to make a paste with the proper temperature, which will help the baby to absorb normally.

“Compendium of Materia Medica” outlines the five major functions of “Yishenqi, strengthening the spleen and stomach, relieving diarrhea, reducing phlegm and breathing, and moisturizing skin”. Yam porridge or cooked with rock sugar after taking, may cure chronic diseases such as poor body, enteritis, kidney deficiency.
What happens when a baby eats yam? Yam contains a large amount of starch and vitamins, proteins, and amino acids. Although yam can cause the body to feel full, it will not increase nutrients.

At the same time eating yam can also help digestion and absorption, promote bowel movements, prevent and relieve constipation.

Babies taking yam can no longer supplement energy and trace elements, and can also help digestion and defecation.

It does not mean that yam is safe for all babies. For example, if your baby has dry stools, do not take it for the time being.

Therefore, before the baby eats, the mother must first understand the baby’s physical condition.

In the following cases, the baby should pay attention to eating less or not eating yam.

1, yam has astringent effect, so if the stool is dry, it is not suitable to eat, and those who have real evil also avoid yam.

2. People who are allergic to yam should not take yam.

Yam may also be an allergen. If the baby is allergic to yam, taking yam may cause skin redness and swelling, frequent diarrhea, indigestion, headache, sore throat, pain and other allergic symptoms, so this group of people should also avoid eatingYam.

[How to make lamellar meat samples]_ Common practice of lamellar meat samples _ How to make lamellar meat samples _ how to make lamellar meat samples

[How to make lamellar meat samples]_ Common practice of lamellar meat samples _ How to make lamellar meat samples _ how to make lamellar meat samples

The so-called people rely on food as their diet. If their diet is unhealthy, people ‘s bodies are prone to problems. Usually, we set to ensure a healthy diet and a balanced nutrition. The practice of lamellar meat replacement is very simple, and the ingredients are more common in our lives., Cheap, is a regular at the table of many families.

1. Add some salt to the flour 2. Add warm water and step on to the cotton-like shape. 3. Smooth the dough with your hands. Then seal with plastic wrap and let the dough ferment for about an hour. Open and knead once or twice. 4. DoughDivide into two portions, use flour sticks to make noodles 5, pre-chopped green onions and meat fillings 6, divide the meat evenly on the noodles, leave a quarter 7, and remove the meat from the top.On the side with stuffing 8, repeat step 9 just now, and finally it will look like the picture below, then pinch the mouth 10 around the edge of the periphery, put some oil on it, heat it and put it in the pan to fry. I use an induction cooker and turn it to the minimum, Both sides fried to a little golden on it.

11. The finished product picture If you want to have a healthy body, it is best to cook by yourself. The method of meat layer filling is easy, and the ingredients are also easy to find, healthy and delicious.

[Cough, drink chicken soup?

】 _Cough 呛 _Benefits

[Cough, drink chicken soup?
】 _Cough 呛 _Benefits

Everyone often coughs in life. The causes of cough are very complicated. In most cases, the cause of cough is obvious. For example, when a cold or cold accidentally occurs, the patient will have cough symptoms.Respiratory diseases and lung diseases can cause continuous cough, so the cough should be treated according to the cause, so can you drink chicken soup during this period?

Can you drink chicken soup for cough?
Do not drink chicken soup for cough.

Tonic should be avoided at this time.

Cough is a protective reflex action of the human body to remove secretions or foreign bodies inside the respiratory tract.

Despite its advantages, long-term, long-term cough can cause respiratory tract bleeding.

Correctly distinguish between general cough and cough variant attacks to prevent misdiagnosis.

Cough type should be distinguished in the treatment of cough. Western medicine and Chinese medicine are all acceptable, but diet therapy is the best.

Chicken soup has far more than a positive psychological effect on cold patients, because chicken soup can help suppress inflammation and excessive production of mucus in the body.

Researchers explain that winter is usually a cold, especially when the flu is high.

Unlike common colds, flu attacks come fiercely, and the usual symptoms are pain, high fever and fatigue, accompanied by cough, nasal cavity blockage, and sore throat.

After being attacked by the influenza virus, the human body secretes a large number of mucosal substances.

Studies have shown that chicken soup can inhibit the production of mucous membranes.

If you have a cold heart disease, you need to have a strong physique and a certain number of ways to recuperate.

Guidance: Usually try to drink ginger tea method, replace the tea with ginger and brown sugar in an appropriate amount of water, which can effectively prevent colds, which helps improve the body’s disease resistance, use hot water every night (the temperature is too hot to notUntil you endure) Soak your feet for 15 minutes. Pay attention to the amount of water when you soak your feet so that your feet do not turn red after soaking. It can also prevent colds.

Also exercise your body frequently, and the bedroom should be ventilated frequently.

Scientists’ research on the efficacy of chicken soup shows that chicken soup plays a role in alleviating cold symptoms such as nasal congestion and sore throat, improving the body’s immune function, and ultimately helping patients overcome the cold.

Chicken meat contains a variety of amino acids necessary for the human body. It is rich in nutrients and can significantly enhance the body’s resistance to cold viruses. Chicken meat also contains certain special chemicals that have the function of enhancing blood circulation and nasal secretion.This has a good effect on protecting the patency of the respiratory tract, removing respiratory viruses, and accelerating the healing of colds.

Tremella has the effects of strengthening essence, nourishing kidney, intestines, nourishing stomach, nourishing qi, and blood, strengthening heart, strengthening body, nourishing brain, refreshing, beauty, skin rejuvenation, and prolonging life.

For the treatment of lung cough, dry cough and other diseases.

Therefore, eating chicken with cold and white fungus soup should be no problem, just pay attention to any food can not be taken in large quantities, a balanced diet is the most scientific.

[How to make steamed bread at home]_How to do_How to do

[How to make steamed bread at home]_How to do_How to do

Generally, they use an oven when making bread, because the oven is a key appliance for making bread successful.

However, due to the large size of the oven and its relatively expensive price, not many homes will have an oven.

So if you want to make bread at home but don’t have an oven, you can use steamed bread.

So what is the practice of steaming bread by yourself in the home?

First, the steamed bread materials: yeast, flour, eggs, sugar, sesame, milk, jam.

Practice: 1.

Fermented with yeast, milk, eggs, sesame, sugar and noodles.

2.

Roll the fermented noodles into pie, cover them with jam, and roll into rolls.

3.

Steam on the pot for 20 minutes and cut into pieces after the pot is ready.

2. Sweet buns: 750 grams of sweet bun dough, 100 grams of applesauce, 2 eggs, 100 grams of croissants, Knead the dough on a wooden board, and simmer for 10 minutes.

2. Turn the dough over, roll it with a rolling pin, and apply a bit of applesauce in the middle. Close the noodles and wrap the pulp inside.

3. Use a knife to chop four small mouths on the outer ring, place them on a greased iron baking pan, send them to the greenhouse, and send them out when the volume is doubled.

4. Fill Cresta in a cloth pocket with a small round mouth and squeeze the pattern on the surface of the small bread blank.

5, into the 200 ° C oven.

About 10 minutes, golden brown, cooked thoroughly out of the oven.

Three, sandwich materials: 1 slice of bread, 1 egg, 1 ham sausage, cheese amount.

Method: 1. The center of the toast slice is hollowed out into a square hole, and the toast ring is placed in a pan, keeping the medium and low fire.

2. Add a small amount of grease to the toast ring (put on the flour for the flavor) and beat with eggs.

3. Turn the pan so that the eggs fill the toast ring.

4. When the eggs are half-cooked, place ham and cheese in order, cover the toast that was dug up before, and gently press into the toast ring with a shovel.

5. Flip and fry until slightly browned.

Fourth, purple heart bread materials: 250 grams of flour, 1 egg, 6 grams of baking powder, 2 tablespoons of sunflower oil, hydrochloride, 30 grams of sugar, 150 grams of steamed sweet potatoes, 120 ml of milk.

Practice: 1.

All materials are added to the bread machine and stirred until the film can be pulled out and fermented.

2.

Shaping again for a second fermentation.

3.

After the second fermentation is completed, add a preheated oven at 200 ° C for 20 minutes.

[How long and effective is the yam barley porridge drink]_Huashan_How to drink

[How long and effective is the yam barley porridge drink]_Huashan_How to drink

Although people often drink such things as yam barley porridge in life, most people don’t know what kind of effect yam barley porridge has.

The main effect of yam is diuretic and dehumidification, and it can also relieve heat in summer; and the effect of barley is to remove moisture from the human body to achieve whitening effect.

The yam barley porridge neutralizes the effects of both yam and barley rice, so how long can the yam barley rice porridge drink to be effective?

1. Yam barley porridge is a traditional Chinese medicated diet.

Fresh and sweet, it has the effects of nourishing the lungs and clearing heat, strengthening the spleen and nourishing qi, and is suitable for spleen deficiency, lack of appetite, bloating, diarrhea, and limb weakness.

Regular consumption is beneficial to relieve rheumatism, numbness in hands and feet, and is good for skin health.

2. Yam barley porridge is a traditional Chinese medicated diet.

Fresh and sweet, it has the effects of nourishing the lungs and clearing heat, strengthening the spleen and nourishing qi, and is suitable for spleen deficiency, lack of appetite, bloating, diarrhea, and limb weakness.

First wash yam, lotus meat, barley and dried lily, cover with plastic wrap, and soak overnight.

Pour the water strip together into the mixer and break it into powder.

Pour into a casserole, add two bowls of water, boil over low heat, add an appropriate amount of rock sugar according to taste, and cook for 10-15 minutes 3 while stirring 3, making materials: 30 grams of yam, 30 grams of barley, lotus meat (to heart)15 grams, 10 jujubes, and millet 50?
100 grams, several kinds of sugar production process: the above medicine and millet are used to cook porridge. After the porridge is cooked, add a small amount of sugar.

Take on an empty stomach 2 times a day.

For cold stomach: yam, nourishing spleen, nourishing qi and nourishing yin, has no direct therapeutic effect on cold stomach.

Barley, heat-clearing, dampness and spleen, is not suitable for stomach cold syndrome.

Chinese yam barley porridge 1.

Wash yam, lotus meat, barley, and dried lily, cover with plastic wrap, and soak overnight.

2.

Pour the water strip together into the mixer and break it into powder.
3.

Pour into a casserole, add two bowls of water, heat over low heat, add an appropriate amount of rock sugar according to taste, and cook for 10-15 minutes while stirring.